Regimen Emerson Combat Systems
emerson demonstrates elbow strike in training
a course in emerson combat systems begins various boxing drills. student hit heavy bag while moving 5 minutes. goal exhaust body of oxygen. @ 5-minute mark, student hits heavy bag more aggressively without stopping; body, depleted of oxygen, works off of adrenaline. there, student perform similar drill on mma dummy or heavy bag lying on ground, followed picking , slamming dummy or heavy bag repeatedly 5 minutes in various jiujitsu throws.
the coursework contains sparring, both armed , unarmed, various partners give student exposure opponents of various skill , strength levels.
new york times bestselling author david morrell underwent training in emerson combat systems research several of books special operations , close quarters combat. author claims emerson best manufacturer of tactical knives top level blade instructor elite military , law-enforcement units . in interview, morrell indicated injured collarbone during training.emerson has had trained, not personally, smaller military personnel include unknown artist of southern mississippi, bobby gladney,whom serving in army during o.e.f/o.i.f 2003. gladney stated combat system not easy yet applied previous practitions, brought forth direct approach while engaging threats.
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